Grains & pasta

How long does cooked pasta last in the fridge?

Plain cooked pasta lasts 3–5 days in the fridge. Pasta mixed with meat or cream sauce is best eaten within 3–4 days. Frozen, it keeps its quality for 1–2 months.

Reviewed against USDA, FDA and UK FSA/NHS guidance

In the fridge
3–5 days
Plain pasta. With meat or cream sauce, aim for 3–4 days.
In the freezer
1–2 months
Slightly undercook pasta you plan to freeze.
Left out
2 hours max
1 hour above 90°F (32°C).

Day by day in the fridge

  1. Day 1
  2. 2
  3. 3
  4. 4
  5. 5
  6. 6
  7. 7
SafeUse today or freezeThrow out

Storage times by type

TypeFridgeFreezer
Plain cooked pasta3–5 days1–2 months
Pasta with meat sauce3–4 days2–3 months
Lasagna / baked pasta3–5 days2–3 months
Fresh pasta (uncooked)1–2 days1–2 months

Signs it has gone bad

  • Slimy or sticky texture
  • Sour or musty smell
  • Mold spots (white, green or black)
  • Dull, discolored patches

No signs doesn't mean safe. Food-poisoning bacteria usually don't change smell or look, so go by time.

How to store it

  1. Toss plain pasta with a little oil before chilling so it does not clump.
  2. Store pasta and sauce separately when you can; both last a little longer.
  3. Reheat to 165°F (74°C), or until steaming hot all the way through.

Check yours

Questions people ask

Can you eat cooked pasta after 5 days?

Plain pasta is at the end of its window on day 5. After that, throw it out. Pasta with meat or dairy sauce should be eaten by day 3–4.

Is pasta risky like rice?

It can be. Bacillus cereus, the bacteria linked to reheated rice, can also grow in cooked pasta left at room temperature. Refrigerate leftovers promptly.

Can you freeze cooked pasta?

Yes. Cool it, portion it into freezer bags, and use within 1–2 months for the best texture. Pasta in sauce freezes better than plain pasta.

Sources

General food safety information, not medical advice. Times assume a fridge at 40°F (4°C) or below and a freezer at 0°F (-18°C). If you're pregnant, older, very young or immunocompromised, follow stricter limits.

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